Weight Loss Program

Welcome to Weight Loss Program

Weight Loss Program is an easy-to-use software tool that tracks your daily caloric intake and expenditure to help you control your weight.

With Weight Loss Program, you can choose to lose, gain or maintain your weight. The program will track the amount of calories you consume and burn each day. It will report on your progress and provide daily recommendations on how to alter your intake/expenditure balance to achieve your target weight.

The extensive Food Database will reveal the energy and nutritional value of your daily diet while the Activity Database will allow you to track your daily caloric expenditure. You can easily create custom food and activity databases and download free database updates.

To learn how Weight Loss Program works, see Getting Started.

	Where Can I Find the Program?