Weight Loss Program
A software tool that helps you control your weight.
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There are two ways to enter your body measurements:
Editing Body Measurements
To edit your body measurements:
Note: if you edit your starting weight measurement (it is shown in bold type) this will mean that you are changing your goal and future dietary and activity recommendations will be affected.
Deleting Body Measurements
To delete your body measurements:
Note: you cannot delete your starting weight measurement (it is shown in bold type). You can only change this value by setting a new goal.
For detailed information on taking body measurements, see How to Weigh and Take Measurements Correctly.
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